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Yoga studio set up for a restorative yoga class. Three mats are laid out with a mini bolster, a large bolster, three blankets and two blocks each.

Find Your Off Switch

Approachable yoga to help you rest and feel your best, online and in King's Lynn.

Our Classes

Restorative Yoga Classes

Decorative teal spiral

Shift out of stress mode with classes designed to calm your nervous system and support deep rest. These sessions are slow and quiet, with supported postures and minimal movement.

Beginner-Friendly Yoga

Decorative yellow swirl

A steady, well-rounded practice blending strength, mobility, breath awareness, and relaxation. Beginner-friendly, with clear options so you can move and rest at your own pace.

Online Yoga Classes

Decorative red swirl

Mat-based sessions you can join from your own space.

Follow along with clear guidance at a steady, supportive pace, with clear options and modifications. Cameras are entirely optional.

What our students say

"I feel like I got a lot from the session. I thought you found a really good balance of presenting options for different movements, positions, breathing patterns, etc. alongside leaving space for the more quiet and relaxing aspects of it. For me, you were speaking and instructing enough that I felt like I was doing something and not just laying on the floor for an hour, but not so much that it stopped feeling restful.

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I had just started in a new job, so I was tired and my brain was busy – and it made such a difference to my week, so thank you!"

Becky, Restorative Yoga Online

Interior view of Yoga at The Grange studio facing towards the patio doors. In the centre of the wooden floor, there are three yoga mats and props laid out facing the mirrors.

Location

We teach our in-person classes at Yoga at The Grange, located in the grounds of the Grange Hotel, off South Wootton Lane in King's Lynn. The studio has car parking available, step-free access and accessible toilets.

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Mats and props will be provided, though you are welcome to bring your own if you would prefer.

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